▌ #quick

12 recipes

Coconut Yoghurt Breakfast Bowl

breakfast · international · 5 min · 490 kcal
no-cook vegetarian dash-friendly quick

Moroccan Tuna and Pepper Salad

lunch · fusion · 10 min · 485 kcal
no-cook packable dash-friendly quick

Pomegranate-Glazed Air Fryer Chicken with Sumac Chickpea Salad

dinner · middle-eastern · 25 min · 620 kcal
air-fryer dash-friendly quick gluten-free

Salmon with Amba and Israeli-Style Salad

dinner · middle-eastern · 20 min · 525 kcal
air-fryer dash-friendly gluten-free quick

Sicilian-Style Sardine Pasta with Walnuts and Lemon

dinner · italian · 20 min · 620 kcal
italian quick pasta dash-friendly

Smoked Mackerel Smörgås with Senap and Dill

lunch · scandinavian · 15 min · 480 kcal
packable dash-friendly quick eggs

Spiced Black Bean and Chipotle Toast

lunch · mexican · 10 min · 510 kcal
vegetarian dash-friendly quick hot

Sticky Tempeh Stir-Fry with Ginger Rice

dinner · fusion · 20 min · 515 kcal
vegetarian quick asian

Sumac Chickpea Grain Bowl with Tahini Drizzle

lunch · middle-eastern · 12 min · 550 kcal
packable dash-friendly vegetarian quick

Tajin Mango Yoghurt Bowl

snack · mexican · 3 min · 190 kcal
no-cook vegetarian quick dash-friendly

Tajin Raspberry Pomegranate Bowl

snack · fusion · 7 min · 280 kcal
vegetarian quick dash-friendly high-protein

Vietnamese Chicken Bún with Nước Chấm

lunch · vietnamese · 30 min · 545 kcal
air-fryer dash-friendly packable quick