▌ Dinner

Cantonese Steamed Salmon with Greens and Rice

dinner · chinese · 25 min · 500 kcal
steamer dash-friendly low-fat asian

Chicken in Coconut-Tomato Sauce

dinner · indian · 30 min · 600 kcal
dash-friendly batch-friendly one-pan

Chipotle Beef Bowl with Charred Peppers and Black Beans

dinner · mexican · 25 min · 620 kcal
mexican dash-friendly hot

Halloumi Sabich Bowl with Amba, Pomegranate, and Walnut Crunch

dinner · middle-eastern · 25 min · 720 kcal
air-fryer dash-friendly vegetarian gluten-free

Korean Gochujang Chicken with Sesame Greens and Pickled Cucumber

dinner · korean · 25 min · 540 kcal
korean dash-friendly marinated

Moroccan Chicken Tagine with Chickpeas and Pomegranate

dinner · moroccan · 50 min · 735 kcal
one-pot dash-friendly batch-friendly leftovers-improve

Pomegranate-Glazed Air Fryer Chicken with Sumac Chickpea Salad

dinner · middle-eastern · 25 min · 620 kcal
air-fryer dash-friendly quick gluten-free

Saffron-Yoghurt Chicken with Spiced Rice and Pickled Cucumber

dinner · fusion · 30 min plus marinating · 495 kcal
air-fryer dash-friendly batch-friendly marinated

Salmon with Amba and Israeli-Style Salad

dinner · middle-eastern · 20 min · 525 kcal
air-fryer dash-friendly gluten-free quick

Sicilian-Style Sardine Pasta with Walnuts and Lemon

dinner · italian · 20 min · 620 kcal
italian quick pasta dash-friendly